tpyoknig's Journal, 15 December 2012

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Weigh In record (no journal entry) for 15 December 2012

167.2 lb Lost so far: 0 lb. Still to go: 17.2 lb. Diet followed poorly.

Diet Calendar Entries for 15 December 2012:

2418 kcal

Fat: 127.38g | Prot: 76.37g | Carb: 250.81g. Breakfast: Chicken & Waffles. Dinner: 1/2 lb Beef & Potato Burrito, Doritos Locos Tacos Supreme. Snacks/Other: 2% Fat Milk, chips ahoy, oreo double stuff, Grapes, Red Velvet White Chip Cookies. more...

2047 kcal

Activities & Exercise: Driving - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...

gaining 1.3 lb a week

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tpyoknig's Journal, 15 December 2012

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