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I demonstrated a serious lack of willpower over the weekend. Gain, loss, gain, loss... I don't know how to make myself stop.
Diet Calendar Entries for 29 June 2010:
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1912 kcal
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Fat: 52.63g | Prot: 77.83g | Carb: 324.31g.
Breakfast: splenda, coffee, milk, bran flakes. Lunch: 7-11 Iced Coffee, deli flats roll, light mayonnaise, extra large egg. Dinner: turkey, red bell pepper, whole wheat fusilli, organic pasta sauce , zucchini. Snacks/Other: nutri-grain yogurt bar, strawberry, popcorn jolly time, Ice Cream Bars - Giant Cookies & Cream, cracklin oat bran. more...
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2133 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
I am planning ahead right now for 4th of July weekend. I've been looking for recipes that will be summer friendly, but healthy. We are going to a friend's that usually have lots of unhealthy food for the weekend. I am being prepared by taking lots of fresh fruit, some frozen fruit salads, lean hamburger for grilling, etc. My goal is that if I come stocked, I will eat healthy.
29 Jun 10 by member: hcm417
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