Weigh In record (no journal entry) for 06 April 2019
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151.7 lb
Lost so far: 15.7 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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1220 kcal
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Fat: 78.35g | Prot: 62.67g | Carb: 69.68g.
Lunch: Superior Nut Company Whole Cashews and Macadamias, Hershey's Chocolate Kiss, Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Polly-O Part Skim Mozzarella String Cheese Sticks, Hidden Valley Fat Free Ranch Dressing, Fresh & Easy Salmon with Brown Sugar Glaze. Dinner: Parmesan Cheese (Shredded) , Lean Cuisine Comfort Grilled Chicken Caesar, Mozzarella Cheese, Wish-Bone Light Creamy Caesar Dressing. Snacks/Other: Blue Bunny Homemade Turtle Sundae, Popsicle Fudgsicle No Sugar Added Fudge Bars, Nestle Dibs, Hershey's Chocolate Kiss. more...
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steady weight
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