Weigh In record (no journal entry) for 05 April 2019
|
416.8 lb
Lost so far: 76.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 April 2019:
|
808 kcal
|
Fat: 37.31g | Prot: 53.30g | Carb: 97.94g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Pepper Jack Cheese. Snacks/Other: Nature Made Fish Oil Gummies. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
snakebite835's weight history
|