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Darn it was down to 218 then xmas parties started now back to 224 :( oh well will show some restraint & make some good choices but still plan on enjoying myself, is just once a year will just have to exercise more - January will soon be here & back on straight & narrow.
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224.0 lb
Lost so far: 9.0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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steady weight
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