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Whoop whoop it’s going down
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293.4 lb
Lost so far: 24.5 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2019:
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632 kcal
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Fat: 30.24g | Prot: 52.57g | Carb: 36.71g.
Breakfast: Optifast Vanilla Shake. Lunch: Cauliflower Rice. Dinner: KFC Chicken Wing, KFC Chicken Drumstick. Snacks/Other: Green Tea. more...
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losing 6.2 lb a week
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