Weigh In record (no journal entry) for 28 June 2010
|
139.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2010:
|
1174 kcal
|
Fat: 32.85g | Prot: 42.52g | Carb: 146.50g.
Lunch: bagel thin wheat, amy's all american burger, bread butter pickle. Dinner: cole slaw, barbeque sauce, boston butt roast, sara lee wheat bun. Snacks/Other: Vodka, cheese rice cake, ritz crackers. more...
|
gaining 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieRuin's weight history
|