Weigh In record (no journal entry) for 02 April 2019
|
207.5 lb
Lost so far: 17.5 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
842 kcal
|
Fat: 33.74g | Prot: 51.41g | Carb: 84.00g.
Lunch: Skippy Creamy Peanut Butter, Beachbody Shakeology - Chocolate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Chicken Breast, Elephant Bar Vietnamese Shrimp Spring Rolls. more...
|
losing 1.7 lb a week
|
|
Other Related Links
Members
|
Ronanlime's weight history
|