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Today is the office Holiday Luncheon.... so the eating plan is out of whack for lunch, at least. 100% back on track tomorrow.
Diet Calendar Entries for 11 December 2012:
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1192 kcal
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Fat: 52.91g | Prot: 69.33g | Carb: 104.17g.
Breakfast: non dairy creamer, apple, Tomatoes, Orange Juice, Cooked Egg White, Water (Bottled), Coffee (Brewed From Grounds). Lunch: Cheesecake, Garlic Fries, Kobe Cheeseburger, Water (Bottled). Snacks/Other: raspberries, chobani plain greek yogurt. more...
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2249 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 45 minutes. more...
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