nesterline's Journal, 11 December 2012

245.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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4856 kcal

Fat: 285.22g | Prot: 157.99g | Carb: 417.85g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Bananas (Large), Coffee (Brewed From Grounds). Lunch: Cheese Filled Stuffed Shells with Meat Sauce. Dinner: General Tso's Chicken. Snacks/Other: Sweet & Spicy Jalapeno Kettle Cooked Potato Chips, Whole Grain Crackers with Real Peanut Butter. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...