Janet"'s Journal, 11 December 2012

131.4 lb Lost so far: 25.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1584 kcal

Fat: 58.18g | Prot: 72.24g | Carb: 198.15g.   Breakfast: Light & Fit 0% Plus - Blueberry. Lunch: Animal Crackers, Apples, Turkey with Mashed Potatoes. Dinner: Cheese & Pepperoni Pizza (XL, Square). Snacks/Other: Sugar Syrup or Caramel Coated Popcorn, Chocolate Chip Cookie. more...

1890 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...