Weigh In record (no journal entry) for 10 December 2012
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238.8 lb
Lost so far: 0.4 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2012:
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292 kcal
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Fat: 15.14g | Prot: 19.23g | Carb: 20.22g.
Breakfast: Egg. Lunch: Granny Smith Apples. more...
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gaining 4.1 lb a week
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scarlson1995's weight history
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