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Well, I sort of taught my class at the gym tonight. They were without an instructor tonight and asked if I could at least cue the moves. I was able to do some of the moves with just a bar, but I took it easy and did not overdo it. The launch of the new music has been moved to the 12th of May. Maybe, maybe, maybe I will be back to where I can teach by the launch. We shall see.
Diet Calendar Entries for 28 April 2008:
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1863 kcal
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Fat: 47.43g | Prot: 78.49g | Carb: 286.53g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , honey nut cheerios. Lunch: snickers ice cream, lean cuisine flatbread, sweet tea. Dinner: macaroni and cheese, hamburger. Snacks/Other: peanut butter, light wheat bread, laffy taffy, sweet tea. more...
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2150 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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