Weigh In record (no journal entry) for 30 March 2019
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161.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2019:
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697 kcal
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Fat: 38.36g | Prot: 27.53g | Carb: 61.00g.
Breakfast: Reduced Fat Cappuccino, Rogers Raw Sugar, Butter Croissants . Lunch: Butter Croissants , Tre Stelle Parmigiano Reggiano. more...
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gaining 0.1 lb a week
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soppelsatonia's weight history
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