Weigh In record (no journal entry) for 29 March 2019
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142.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2019:
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2825 kcal
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Fat: 137.65g | Prot: 119.98g | Carb: 267.16g.
Breakfast: Naleśniki z Serem, Milk Land Ser Gouda w Plastrach, Plasterki Szynki ze Sklepu, Masło, Biedronka Chleb Żytni 100%, Sokołów Kiełbaski z Szynki. Lunch: Cieńki Naleśnik z Nadzieniem Owocowym. Dinner: Surówka z Kiszonej Kapusty, Kotlet Mielony Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Plasterki Szynki ze Sklepu, Milk Land Ser Gouda w Plastrach, Biedronka Chleb Żytni 100%, Sałatka z Makaronem i z Mięsem. more...
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gaining 1.5 lb a week
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