jholla82's Journal, 07 December 2012

It's hard working third shift and trying to diet Fml

298.0 lb Lost so far: 0 lb.    Still to go: 108.0 lb.    Diet followed N/A.

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1387 kcal

Fat: 45.48g | Prot: 55.46g | Carb: 200.66g.   Breakfast: 1% Fat Milk, Raisin Bran. Lunch: Chicken McNuggets (4 Pieces), Hazelnut Coffee. Dinner: Citrus Flavored Soda, VEG LASAGNA-PRTY SZ. Snacks/Other: Reese's Pieces (Package). more...

3676 kcal

Activities & Exercise: Shopping - 1 hour, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...