Weigh In record (no journal entry) for 06 December 2012
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1132 kcal
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Fat: 34.79g | Prot: 78.27g | Carb: 133.39g.
Breakfast: c and h sugar, original coffee mate tubs, coffee, eggo low fat waffles, jimmy dean turkey sausage patties. Lunch: eating right pepperoni pizza. Dinner: dijon mustard, broccoli, Eating right boneless skinless Chicken breast. Snacks/Other: Precious stringsters, Cracked pepper triscuits, Strawberries. more...
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losing 2.8 lb a week
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irishchild's weight history
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