| January 2013 |
| Tue 22nd: |
147 *
|
10%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Wed 16th: |
1388 *
|
94%
|
fat: 59.52g |
| |
protein: 83.15g |
| |
carbs: 124.75g |
|
-
|
-
|
| Fri 4th: |
1143
|
78%
|
fat: 43.66g |
| |
protein: 69.10g |
| |
carbs: 117.97g |
|
2657*
|
 1514
|
| Thu 3rd: |
1771
|
125%
|
fat: 57.26g |
| |
protein: 85.02g |
| |
carbs: 228.58g |
|
2762*
|
991
|
| December 2012 |
| Wed 19th: |
923 *
|
65%
|
fat: 25.34g |
| |
protein: 35.80g |
| |
carbs: 134.94g |
|
-
|
-
|
| Wed 12th: |
940 *
|
66%
|
fat: 34.00g |
| |
protein: 41.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 11th: |
1220 *
|
86%
|
fat: 56.85g |
| |
protein: 48.39g |
| |
carbs: 134.55g |
|
-
|
-
|
| Mon 10th: |
798 *
|
56%
|
fat: 29.83g |
| |
protein: 36.27g |
| |
carbs: 100.43g |
|
-
|
-
|
| Fri 7th: |
1023 *
|
72%
|
fat: 38.38g |
| |
protein: 61.52g |
| |
carbs: 111.92g |
|
-
|
-
|
| Thu 6th: |
1132 *
|
80%
|
fat: 34.79g |
| |
protein: 78.27g |
| |
carbs: 133.39g |
|
-
|
-
|
| Wed 5th: |
1461 *
|
103%
|
fat: 48.98g |
| |
protein: 77.24g |
| |
carbs: 186.46g |
|
-
|
-
|
| Tue 4th: |
1292 *
|
86%
|
fat: 47.38g |
| |
protein: 81.53g |
| |
carbs: 139.46g |
|
-
|
-
|
| Mon 3rd: |
810 *
|
54%
|
fat: 31.41g |
| |
protein: 47.67g |
| |
carbs: 83.55g |
|
-
|
-
|
| November 2012 |
| Mon 26th: |
677 *
|
45%
|
fat: 24.32g |
| |
protein: 24.16g |
| |
carbs: 89.90g |
|
-
|
-
|
| Sun 25th: |
1325 *
|
88%
|
fat: 48.38g |
| |
protein: 49.83g |
| |
carbs: 172.47g |
|
-
|
-
|
| Tue 20th: |
957 *
|
64%
|
fat: 38.27g |
| |
protein: 52.30g |
| |
carbs: 95.82g |
|
-
|
-
|
| Mon 19th: |
1420
|
95%
|
fat: 66.00g |
| |
protein: 45.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Thu 15th: |
630 *
|
42%
|
fat: 13.88g |
| |
protein: 47.38g |
| |
carbs: 85.47g |
|
-
|
-
|
| Wed 14th: |
920
|
61%
|
fat: 18.33g |
| |
protein: 39.10g |
| |
carbs: 156.07g |
|
-
|
-
|
| Tue 13th: |
1248 *
|
83%
|
fat: 41.52g |
| |
protein: 50.87g |
| |
carbs: 176.70g |
|
-
|
-
|
