Weigh In record (no journal entry) for 27 March 2019
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185.4 lb
Lost so far: 50.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1320 kcal
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Fat: 30.93g | Prot: 108.49g | Carb: 160.00g.
Breakfast: Silk Pure Almond Milk - Original, Kellogg's Froot Loops. Lunch: Atkins Frozen Meat Lasagna. Dinner: Creole Foods Chicken Rice, Skinless Chicken Breast. more...
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losing 1.4 lb a week
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clairsheart's weight history
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