Weigh In record (no journal entry) for 05 December 2012
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162.6 lb
Lost so far: 1.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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93 kcal
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Fat: 2.17g | Prot: 1.06g | Carb: 19.01g.
Breakfast: ORANGE, Cream Substitute (Powdered) , Coffee (Brewed From Grounds, Decaffeinated) , Pure Cane Sugar. more...
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losing 2.8 lb a week
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