Zoesmommy's Journal, 05 December 2012

132.2 lb Lost so far: 10.1 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

---

1053 kcal

Fat: 11.39g | Prot: 15.83g | Carb: 231.52g.   Breakfast: Grapes, Red Delicious Apple (Large), Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Light Strawberry Cream Cheese, Mini Bagels - Cinnamon Raisin. Dinner: Butternut Winter Squash , Brown Sugar . Snacks/Other: Oat Granola Cookies - Mixed Berry, Fruit Bars - Lime. more...

1461 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...