Weigh In record (no journal entry) for 05 December 2012
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130.3 lb
Lost so far: 9.9 lb.
Still to go: 0.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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536 kcal
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Fat: 16.31g | Prot: 17.83g | Carb: 83.84g.
Lunch: Italian Dressing (Fat Free), Laitue Iceberg (y compris les Types 'Crisphead'), Concombre (Pelé), Carottes, Tomates, cotelette de porc. Dinner: haricots vert, asperges, Pâté au Poulet. Snacks/Other: bonbon au beurre, orange. more...
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losing 0.5 lb a week
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sylviecmoi's weight history
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