leahmakin's Journal, 26 June 2010

yey gone down :D

126.5 lb Lost so far: 5.7 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

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862 kcal

Fat: 28.81g | Prot: 35.34g | Carb: 118.87g.   Breakfast: Special K, Healthy Living Tropical Juice. Lunch: Light Choices Tuscan Bean Soup. Dinner: Tortilla Pizza. Snacks/Other: Special K Bliss Bar - Raspberry, Apples. more...

1771 kcal

Activities & Exercise: Standing - 1 hour and 25 minutes, Shopping - 25 minutes, Driving - 3 hours and 55 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 11 hours and 55 minutes, Sleeping - 6 hours. more...