Weigh In record (no journal entry) for 04 December 2012
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156.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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762 kcal
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Fat: 18.83g | Prot: 35.80g | Carb: 134.56g.
Breakfast: Macaroni, banana, milk, oat bran cereal. Lunch: squash. Dinner: Macaroni, lentils. more...
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losing 2.0 lb a week
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Joanne Calandrino's weight history
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