Weigh In record (no journal entry) for 25 March 2019
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424.4 lb
Lost so far: 68.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2019:
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1382 kcal
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Fat: 70.42g | Prot: 55.83g | Carb: 140.43g.
Breakfast: International Delight French Vanilla Coffee Creamer, Coffee, Bananas. Lunch: Dinty Moore Hearty Meals Beef Stew. Dinner: Bertolli Extra Virgin Olive Oil, Land O'Lakes Sliced American Cheese, Lawry's Chili Spices & Seasonings, Oscar Mayer Center Cut Bacon, Onions, Beatrice Light Sour Cream (5%), Naturegg Eggs, Great Value Skim Milk, Bananas. Snacks/Other: Nature Made Fish Oil Gummies. more...
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gaining 6.3 lb a week
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