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Exhausted by crutch walking. Can't estimate the exercise, but have been much more active. Will attend my pilates class this am if my driver shows as promised. Keeping cals less than output, but not good about keeping carbs limited the last 2 days (130g & 189g the last 2 days with a 60g goal). Can't shop/prep own meals easily and craving has been up.
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162.0 lb
Lost so far: 33.0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 December 2012:
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2246 kcal
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Fat: 126.59g | Prot: 104.45g | Carb: 180.67g.
Breakfast: water, pineapple, ham, cool whip, pumpkin custard with Splenda. Lunch: Diet Peach Tea Snapple, wholly guacamole, chicken drumstick, dark chocolate truffles, spinach. Dinner: dark chocolate with raspberries, red pepper, cheese calzone, cheese and mushroom pizza, water. Snacks/Other: water, strawberries, sweet & salty mixed nuts. more...
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2124 kcal
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Activities & Exercise:
Pilates - 1 hour and 15 minutes, Sitting - 4 hours, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
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losing 2.3 lb a week
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