Weigh In record (no journal entry) for 24 March 2019
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249.0 lb
Lost so far: 12.2 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2019:
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1843 kcal
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Fat: 70.29g | Prot: 147.02g | Carb: 174.77g.
Breakfast: Kraft Stove Top Stuffing Mix For Turkey, Finlandia Cheddar Cheese, Chicken Breast, Kroger Flour Tortilla (Burrito Size), Egg. Lunch: Kirkland Signature Chocolate Brownie Protein Bar, Costco Ciabatta Rolls. Dinner: Del Monte Diced Peaches in Cups, Great Value 4% Cottage Cheese, Chicken Breast, Finlandia Imported Swiss Natural Cheese Deli Slices. Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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gaining 1.4 lb a week
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