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Replaced the batteries in my home scale. I’m fighting the urge to check my weight. Last time I weighed myself religiously. Which didn’t bother me. I like seeing the tiny losses here and there. I know some people have a really hard time with that.
I visited the doctor this time around and would like to stick with the same scale... I’d hate to think I’m making progress but then go for my weigh in at the Docs and see something different.
What do you prefer?
Weigh obsessively?
OR
Weigh occasionally?
Diet Calendar Entry for 24 March 2019:
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1401 kcal
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Fat: 49.42g | Prot: 52.15g | Carb: 124.33g.
Breakfast: Coffee, Silk Pure Almond Milk - Unsweetened Original, Silk Almond Creamer. Lunch: Free Range Urban Farm Eggs, Sargento Mozzarella Cheese Stick, Unico Garlic Pasta Sauce, Alexia Crispy Seasoned Potato Puffs with Roasted Garlic and Cracked Black Pepper. Dinner: Cabernet Sauvignon Wine , Barilla Veggie Spaghetti, Trader Joe's Crumbled Goat Cheese, Unico Garlic Pasta Sauce. Snacks/Other: Free Range Urban Farm Eggs, Guinness Extra Stout, Mayonnaise , Horseradish Sauce, Pete's Pride Pork Fritter. more...
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 Comments
24 Mar 19 by member: FullaBella
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Usually once a day (in the AM), and only record once a week (Wednesday), I like to see how I am trending, I also don't care too about what the doctors office scales say, I just go by mine.
24 Mar 19 by member: dhatura
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