Weigh In record (no journal entry) for 23 March 2019
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2019:
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2014 kcal
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Fat: 51.35g | Prot: 169.05g | Carb: 209.54g.
Breakfast: Transparent Labs Whey Protein Isolate, Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Nature's Path Oatmeal Brown Sugar Maple. Lunch: Lloyd's Barbeque Company Pulled Chicken, Sweet Potato , Pickles, Oscar Mayer Deli Fresh Smoked Ham, R.W. Knudsen Family Just Tart Cherry Juice. Dinner: Alcohol Protein , Taco Bueno Pico de Gallo, Starburst Starburst Gummies, Old El Paso Hard Shell Tacos, Taco Bell Side of Taco Meat, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter, Yellow Cake (with Vanilla Frosting) . more...
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gaining 11.2 lb a week
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Danielle Hawkins's weight history
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