Weigh In record (no journal entry) for 02 December 2012
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148.0 lb
Lost so far: 17.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2012:
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969 kcal
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Fat: 35.15g | Prot: 49.47g | Carb: 113.16g.
Breakfast: Orange Juice, #6 Vegetarian (No Mayo). Dinner: Southwest Taco Salad (No Tortilla Strips or Sour Cream). Snacks/Other: Peanut Butter Cookies. more...
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losing 1.2 lb a week
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