Weigh In record (no journal entry) for 21 March 2019
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235.0 lb
Lost so far: 4.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1008 kcal
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Fat: 33.16g | Prot: 54.16g | Carb: 122.79g.
Breakfast: Coffee Cake, Coffee with Cream. Lunch: Dannon Light & Fit Yogurt - Cherry Vanilla, Millville Chewy Granola Bars - Chocolate Chip. Dinner: Lima Beans, Cheese Pizza, Whole Wheat Bread, Mayonnaise, Chicken Breast. more...
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steady weight
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sisterg2005's weight history
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