nata aspanidze's Journal, 21 March 2019

Weigh In record (no journal entry) for 21 March 2019
126.3 lb Lost so far: 30.2 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2019:
7 kcal Fat: 0.14g | Prot: 0.85g | Carb: 0.28g.   Breakfast: Coffee. more...
gaining 2.6 lb a week

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