Weigh In record (no journal entry) for 24 June 2010
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236.5 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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2819 kcal
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Fat: 94.42g | Prot: 115.39g | Carb: 265.09g.
Breakfast: Special K blueberry, Original Soymilk, Coffee. Lunch: Olives (Small-Extra Large), Flour Tortillas (Burrito Size), 40% Less Sodium Taco Seasoning Mix, Ground Chicken, Fat Free Refried Beans, Natural Shredded Mexican Style Four Cheese, Light Sour Cream. Dinner: French Fries (Small), Tendergrill Chicken Sandwich. Snacks/Other: Lite Beer, Bananas (Large). more...
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2613 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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