Weigh In record (no journal entry) for 20 March 2019
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177.6 lb
Lost so far: 4.6 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2019:
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130 kcal
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Fat: 1.46g | Prot: 27.25g | Carb: 0.00g.
Dinner: Skinless Chicken Breast. more...
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losing 0.4 lb a week
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Notocha's weight history
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