EnricoRuvo's Journal, 20 March 2019

177.0 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed 100%.

Diet Calendar Entry for 20 March 2019:
3382 kcal Fat: 111.42g | Prot: 214.72g | Carb: 375.89g.   Breakfast: Forte Filone Pane di Semola Rimacinata di Grano Duro Enrico, J. D. Gross Cioccolato Fondente Ecuador 70% Lampone, Weider Yippie Salted Caramel, Weider Yippie Chocolate-Lava, Milk Latte di Montagna Intero, Fage Yogurt Greco Total 0% Nuova Versione Enrico, Nestlé Granola Miele Enrico, Enrico Fragole Enrico . Lunch: Petto di Pollo Crudo Enrico, Selex Piselli Medi. more...
gaining 0.2 lb a week

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