Weigh In record (no journal entry) for 24 April 2008
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238.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2008:
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1287 kcal
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Fat: 39.68g | Prot: 53.22g | Carb: 158.54g.
Breakfast: Light Fat Free Very Cherry Yogurt. Lunch: Cheez-It Reduced Fat Crackers. Dinner: Broc, Rice Pilaf, Pork Chop. Snacks/Other: sweet and salty nut granola bars roasted mixed nut, cheez it. more...
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losing 4.7 lb a week
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