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I was pretty worried about the weekend with family in town and lots of snacking but I still tried to keep track of everything and not over indulge (which is def my problem) but because I didn’t get lazy I think that helped!
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142.2 lb
Lost so far: 63.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2019:
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1668 kcal
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Fat: 64.28g | Prot: 47.57g | Carb: 234.31g.
Breakfast: Bananas , Apples . Lunch: Roasted Potato, Tumaro's Whole Wheat Wrap, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Beefaroo Chopped Salad. Snacks/Other: Tostitos Nacho Cheese Dip, Soft Pretzels , Great Value Lemon Creme Sandwich Cookies. more...
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losing 2.1 lb a week
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