Weigh In record (no journal entry) for 21 June 2010
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248.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 June 2010:
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2755 kcal
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Fat: 133.23g | Prot: 117.36g | Carb: 251.06g.
Breakfast: Hash Rounds (Large), Egg Biscuit. Lunch: Water (Bottled), Red Delicious Apples. Dinner: Zero's Turkey, Buck Double, Sweet Tea. more...
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3799 kcal
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Activities & Exercise:
Desk Work - 30 minutes, Housework - 4 hours, Driving - 4 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 8 hours and 25 minutes, Sleeping - 7 hours. more...
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