Mari267's Journal, 28 November 2012

Yes!

Diet Calendar Entries for 28 November 2012:
1173 kcal Fat: 39.24g | Prot: 75.49g | Carb: 135.04g.   Breakfast: Water, Light mozzarella string frigo, Oikos Greek Nonfat Plain Yogurt, Turkey Sausage Jimmy Dean, Fiber One oats & chocolate bar. Lunch: Yoplait light yogurt apple turnover, Apples, Water, Nature Valley protein bar-PB Dark Chocolate. Dinner: Club Crackers Keebler, Water, Spinach Del Monte 1/2 cup=115g, Sharon's Spaghetti Sauce with meat, Spaghetti cooked. Snacks/Other: Water, Frigo String Light Mozzarella, String Cheese Light, Apples, Peanut Butter. more...
1679 kcal Activities & Exercise: Bowling - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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