Weigh In record (no journal entry) for 18 March 2019
|
128.5 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2019:
|
1093 kcal
|
Fat: 46.49g | Prot: 89.94g | Carb: 79.93g.
Breakfast: Красные Помидоры, Авокадо Авокадо, Творог 5%, Яйцо. Lunch: Куриные Бедра (Кожа не Съедена), Капуста Тушеная с Курицей. Dinner: Клементины, Банан, Апельсин. Snacks/Other: Какао, Творог 9%, Голден Яблоко . more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pichenyuwka's weight history
|