Weigh In record (no journal entry) for 23 June 2010
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110.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 June 2010:
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1325 kcal
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Fat: 54.24g | Prot: 41.29g | Carb: 180.29g.
Breakfast: Sliced Almonds, Blueberries, Grapes, Craisins, Cantaloupe Melons, Pancakes with Chocolate Chips. Lunch: Peach, Low Fat Blueberry Yogurt, Toasted Pine Nut Couscous Mix. Dinner: Yellow Mustard, Ketchup, Beef Hot Dogs Franks, Instant Lunch Beef, Multi-Grain Sandwich Thins. Snacks/Other: Corn on the Cob. more...
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1424 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Stretching (yoga) - 15 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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