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Well yesterday was a bit tougher. It was my day off so lounging around the house most of the day... you know what that means. But i did ok! I found these veggie chili wieners with little carbs so i kinda snacked on that all day. but i could've just eaten and eaten and eaten... i think had a serious sugar fit last night because i just felt so nervous and anxious for a bit. it was a weird sort of suffocating feeling similar to one i had when i quit smoking. Anyone else had this during phase 1? hehe, just to show how powerful sugar can be. Keeping on trucking today and I'm still on board. Although I must admit, it was hard to pass a smoked salmon sandwich at this European deli i went to.
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i also discovered a very nice new salad that is totally South Beach Friendly. i had it at the European coffee shop. very good: tomato and egg salad. Boil eggs, then take off the egg middle. Mix it with a little mayo and olive oil (you can also limit the amount of egg yolk here too). Then cut in big pieces egg white and cut large pieces of tomatoes. place in bowl and then mix it with the egg yolk mixture and voila! An easy salad anyone can enjoy. :)
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 Comments
Hmmmm, that is odd sounding to me, but I LOVE odd so I'll give it a try! You're doing excellent, keep up the great work!
23 Apr 08 by member: ImLuuvd
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The salad sounds great! You could call it Deviled Egg Salad ;) Kudos on the weight loss. I had amazing fits of withdrawl the first time I did SB. I was waiting tables and I ditinctly remember standing at the computer putting an order in when another server came up to ask me something while eating THE most amazing looking chocolate chip I have ever scene. He talked, I stared at the cookie. I had (nor have) any idea what he said but I distinctly rememeber yelling at him to leave me the f alone, lmao. Thank god we were all friends and he understood, lol. BTW, Cravings pass. ;) Keep up the great work!
24 Apr 08 by member: mrsjohnson0317
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sounds like you are doing great. and your chart is steadily moving down. Good for you!!
24 Apr 08 by member: graciepoo
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