love2educate's Journal, 17 March 2019


Diet Calendar Entries for 17 March 2019:
1624 kcal Fat: 80.50g | Prot: 111.63g | Carb: 74.48g.   Breakfast: Deli Sliced Ham, Cooked Asparagus (Fat Added in Cooking), Scrambled Egg, Cheddar Cheese, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds). Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Dinner: Chocolate Chip Cookie Dough , Cooked Green Cabbage, Corned Beef Brisket (Cured) . Snacks/Other: Whiskey, Grilled Chicken, Beef Top Sirloin (Trimmed to 1/8" Fat) , Starbucks Liquid Cane Sugar. more...
497 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Happy St. Pats day! Corned Beef, cabbage, and potatoes. So good!  
17 Mar 19 by member: love2educate

     
 

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