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Glad I lost at all considering all the eating out we did this weekend. Weighed with the new scale so hopefully this is more accurate
Diet Calendar Entries for 23 June 2010:
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1622 kcal
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Fat: 37.71g | Prot: 111.51g | Carb: 218.61g.
Breakfast: Bagel Thins, SMUCKERS SPLND STRAWBRY SPREA, Pork Chops (Top Loin, Boneless, Lean Only). Lunch: Red Onions, Flatbread, Fat Free Sweet Onion Sauce, Roasted Chicken Patty, Avocados, Tomatoes. Dinner: Chicken Thigh (Skin Not Eaten), Sweet Potato. Snacks/Other: Popsicle, Deli Shaved Oven Roasted Turkey Breast, Baked Parmesan and Tuscan Herb Chips. more...
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3473 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 27 minutes, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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