menikmatic's Journal, 16 June 2010

i think dana was right we need to get a new scale this cheapie one isnt cutting it. hard to tell if its right

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1315 kcal

Fat: 24.85g | Prot: 116.26g | Carb: 169.28g.   Breakfast: SMUCKERS SPLND STRAWBRY SPREA, Light Multigrain English Muffin, Tomato Ketchup, Egg Starts. Lunch: Tomato Ketchup, American Cheese, White Turkey (Deli Cut Rotisserie), French Rolls. Dinner: Chicken Thigh (Skin Not Eaten), Deli Shaved Oven Roasted Turkey Breast, Bagel Thins. Snacks/Other: Diet Hot Cocoa, Organic Fat Free Milk, Banana. more...

3421 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...