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STARTED TONY ROBBINS AND INSIDE OUT WEIGHT LOSS.
SMALL CONSISTENT STEPS DAILY.JUST DECIDE I WANT TO LOSES WEIGHT AND IMPROVE MY SELF.SMALL STEPS. T DOES NOT NEED TO BE OVERWHELMING IF JUST FOCUS ON TODAY. NOT ANOTHER MOMENT IN FUTURE.
Diet Calendar Entry for 26 November 2012:
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423 kcal
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Fat: 19.93g | Prot: 26.44g | Carb: 33.37g.
Breakfast: Scallions or Spring Onions, Egg, Reduced Fat Cream Cheese, Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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