Weigh In record (no journal entry) for 26 November 2012
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166.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2012:
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2874 kcal
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Activities & Exercise:
Treadmill - 31 minutes, Elliptical - 31 minutes, Badminton - 1 hour, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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Kreitzman's weight history
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