Weigh In record (no journal entry) for 14 March 2019
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140.2 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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612 kcal
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Fat: 19.66g | Prot: 41.60g | Carb: 70.94g.
Breakfast: Kirkland Signature Mermelada de Fresa Orgánica , Kirkland Signature Crema de Cacahuate, Nature's Own Butterbread. Lunch: McCormick Mostaza (5g), Hellmann's Mayonesa Light 55% Menos Calorias, Tuny Atún Express , Nature's Own Butterbread. more...
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losing 1.5 lb a week
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