Weigh In record (no journal entry) for 10 February 2019
|
205.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2019:
|
1215 kcal
|
Fat: 41.32g | Prot: 74.47g | Carb: 139.73g.
Breakfast: Crystal Farms Shredded Cheddar Cheese, Kirkland Signature Extra Lean Ham, America's Choice Large Eggs. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Wendy's Baked Potato, Wendy's Grilled Chicken Sandwich . Snacks/Other: Air Popped Popcorn , Apples . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fattommy44's weight history
|