Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fortsnook
Journal
25 Nov 12
Fortsnook's Journal, 25 November 2012
Fortsnook's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 November 2012
342.0 lb
Lost so far:
0 lb
.
Still to go:
42.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 November 2012:
3392 kcal
Fat: 159.36g | Prot: 180.44g | Carb: 307.08g.
Breakfast:
jerk chicken wrap, cashews, string cheese, pop chips.
Dinner:
black bean burrito amys, beef burrito, pop chips, Protein Energy Bar - French Vanilla Creme.
Snacks/Other:
low fat string cheese.
more...
3779 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fortsnook's weight history
view complete history